Glutathione Skin whitening

Glutathione Skin Whitening

What is it? I'm talking about the mother of all antioxidants, the master detoxifier and maestro of the immune system: GLUTATHIONE (pronounced "gloota-thigh-own").

The good news is that your body produces its own glutathione. The bad news is that poor diet, pollution, toxins, medications, stress, trauma, aging, infections and radiation all deplete your glutathione.

In treating chronically ill patients with Functional Medicine for more than 10 years, I have discovered that glutathione deficiency is found in nearly all very ill patients. 

These include people with chronic fatigue syndrome, heart disease, cancer, chronic infections, autoimmune disease, diabetes, autism, Alzheimer's disease, Parkinson's disease, arthritis, asthma, kidney problems, liver disease and more.
Glutathione is a strong antioxidant for cleaning of the liver, removal of toxic substances from the body and sharpening of the brains. Like any other drug side effects glutathione inhibits production of melanin hence lightens the skin and many people have used as an advantage in getting a fair skin.

This substance can be administered to the body through various forms such as through glutathione injection, glutathione supplement and glutathione pills, creams and lotions. 

As an antioxidant, glutathione is made from three amino acid namely glutamic acid, cysteine and glycine elements that are recommended for detoxifying cells. 

Glutathione Treatment 

Glutathione has been discovered as a skin lightening element available in different forms. The main objective for the manufacture of this substance was to cleanse the cells, take off free radicles and boost the body’s immunity. Patients who used glutathione were observed to get a fair light and smooth skin. 

However studies revealed that this element also protects the cells from free radicles responsible for melanin production and skin blemishes. This has made most people to use glutathione in the treatment of skin blemishes such as moles, freckles, uneven skin tone, age spot, skin patches, spots, wrinkles and getting a light skin. Therefore it is the best anti-aging product in the market. 

Glutathione Skin Whitening Pills 

There are many skin whitening pills that are made with reduced glutathione. Such pills can be used by people of different skin complexions such as African Americans, Blacks, Asians and Dark skin people. You are required to keep high levels of glutathione supplements on the body for effective outcome. Among the best glutathione pills for skin lightening in the market include the following:

• MET TATHIONE – Skin Whitening Glutathione Capsules 
• Kyusoku Bihaku (KB) Skin Whitening Pills 
• BeauOxi White Plus 5-in-1 
• Mosbeau Placenta White Advanced Supplement 
• Fairtone Skin Lightening Pills 

Glutathione Injection for Skin whitening

When you want to lighten your skin fast overnight go for glutathione injection. This is the recommended by dermatologists as the best way of administering glutathione in the body for effective outcome. Through an injection, glutathione gets directly to the blood stream and act immediately.

One way of keeping the glutathione levels high in the body is using supplements and natural ingredients that has high content of the glutathione. Use fresh fruits and vegetables like tomatoes, asparagus, avocados and oranges. Injections are provided in sessions and 15 of them for 15 weeks should show positive outcome. 

Glutathione Skin Whitening Soap

Besides skin lightening natural supplements and glutathione pills, glutathione is also found in most the best skin lightening soaps. Glutathione skin lightening soap are ideal for any skin type for all complexions. The antioxidant property of the soap makes it ideal for the healing of skin blemishes such as age spots, freckles, hormonal imbalances and preventing dry skin on face and other parts of the body.  

To make the skin bleaching soap more gentle and natural on skin, some natural ingredients such as Soya Oil are used. You are advised to use regularly during body cleaning for effective outcome. Avoid using ordinary bar soap which can cause your skin to dry and become flaky. Apply a moisturizer after using any soap for bathing or taking shower. 

Other soaps you can find relevant include; Cyleina Black Pearl, CY Gabriel, Professional Skin Care Formula and RDL Whitening Papaya Soap among others. Remember to check at the ingredients used to make sure it is not only gentle on your skin but also safe to use. Therefore use of glutathione soap is highly recommended compared to hydroquinone skin lightening creams that may not be safe for your skin. 

Glutathione Side Effects – Before and After

One of the main danger, risk and side effects for prolonged use of glutathione is preventing the cells production of melanin a substance that gives skin its dark appearance. Therefore glutathione skin whitening is the only side effect associated with continuous use of this element. 

Take your glutathione supplements few minutes before meals. Do not use it with liquor or any alcoholic drink. For a clear, glowing and beautiful skin, protect your skin against sun poisoning using sunscreen products of SPF above 30. This must include using long sleeved tops, pants and wide-brimmed hat while you are outdoors or spending in sun. 

Skin Whitening Tips on How to get Beautiful Skin

• Take glutathione skin whitening supplements as recommended in the instructions or prescribed by a dermatologist. 
• Moisturize your skin besides consumption of your I-glutathione pills or supplements to avoid drying and flaking of your skin. 
• Avoid too much sun exposure to prevent sunburn or sun poisoning. Use sunscreen frequently when you are outdoors. 
• While exfoliating your skin use soft scrubs that are gentle on skin. 
• Keep your skin hydrated by taking sufficient amount of water especially during the day. 
• Avoid steamy showers and too hot bathe since they contribute to skin drying and taking off natural oils from the skin. 
• Take a balanced diet with more fruits and vegetables.

9 Tips to Optimize your Glutathione Levels

These 9 tips will help you improve your glutathione levels, improve your health, optimize your performance and live a long, healthy life.

Eat Foods that Support Glutathione Production

1. Consume sulfur-rich foods. The main ones in the diet are garlic, onions and the cruciferous vegetables (broccoli, kale, collards, cabbage, cauliflower, watercress, etc.).

2. Try bioactive whey protein. This is great source of cysteine and the amino acid building blocks for glutathione synthesis. As you know, I am not a big fan of dairy. But this is an exception -- with a few warnings. The whey protein MUST be bioactive and made from non-denatured proteins ("denaturing" refers to the breakdown of the normal protein structure). Choose non-pasteurized and non-industrially produced milk that contains no pesticides, hormones, or antibiotics. Immunocal is a prescription bioactive non-denatured whey protein that is even listed in the Physician's Desk Reference.

Exercise for Your Way to More Glutathione

3. Exercise boosts your glutathione levels and thereby helps boost your immune system, improve detoxification and enhance your body's own antioxidant defenses. Start slow and build up to 30 minutes a day of vigorous aerobic exercise like walking or jogging, or play various sports. Strength training for 20 minutes 3 times a week is also helpful.

Take Glutathione Supporting Supplements

One would think it would be easy just to take glutathione as a pill, but the body digests protein -- so you wouldn't get the benefits if you did it this way. However, the production and recycling of glutathione in the body requires many different nutrients and you CAN take these. Here are the main supplements that need to be taken consistently to boost glutathione. Besides taking a multivitamin and fish oil, supporting my glutathione levels with these supplements is the most important thing I do every day for my personal health.

4. N-acetyl-cysteine. This has been used for years to help treat asthma and lung disease and to treat people with life-threatening liver failure from Tylenol overdose. In fact, I first learned about it in medical school while working in the emergency room. It is even given to prevent kidney damage from dyes used during x-ray studies.

5. Alpha lipoic acid. This is a close second to glutathione in importance in our cells and is involved in energy production, blood sugar control, brain health anddetoxification. The body usually makes it, but given all the stresses we are under, we often become depleted.

6. Methylation nutrients (folate and vitamins B6 and B12). These are perhaps the most critical to keep the body producing glutathione. Methylation and the production and recycling of glutathione are the two most important biochemical functions in your body. Take folate (especially in the active form of 5 methyltetrahydrofolate), B6 (in active form of P5P) and B12 (in the active form of methylcobalamin).

7. Selenium. This important mineral helps the body recycle and produce more glutathione. 

8. A family of antioxidants including vitamins C and E (in the form of mixed tocopherols), work together to recycle glutathione.

9. Milk thistle (silymarin) has long been used in liver disease and helps boost glutathione levels.

So use these nine tips and see how they work to help you optimzie your glutathione levels. When you do, you will take one more step to lifelong vibrant health.

Now I'd like to hear from you...

Had you ever heard of this important nutrient before?

Have you tried any of the advice in this article?

What effects have you noticed on your health?

Please leave your thoughts by adding a comment below.

To your good health.